Fitness

Stronger Starts Here

Fitness at White Columns is designed to fit the way members actually live, part of a larger active lifestyle rather than a separate stop on your day. Whether you're fitting in an early workout, training for better performance on the course or court, joining a group class, or taking your workout outside, members have more ways to stay active without ever leaving the Club. With a fully renovated fitness center, 24/7 access and the ArcisFit Fitness Container, wellness becomes an easy part of the everyday routine, something you pair with a round of golf, a tennis match, time at the pool or lunch with friends, making fitness just one more way the Club fits into how you spend your day.

Fitness on Your Schedule

A fully renovated fitness center gives members access to cardio, strength equipment, and free weights- everything you need for a quick workout or a more focused training session. With 24/7 member access, you can train when it works for you, whether that's before your tee time, after work, or somewhere in between, fitting fitness into your day instead of the other way around.

Take Your Workout Outside

The ArcisFit Fitness Container expands the workout beyond the traditional fitness floor, with outdoor training space built for strength, movement, and functional fitness. TRX training, sports turf, outdoor classes and versatile equipment give members another way to train, move and challenge themselves in the fresh air, proof that fitness at White Columns doesn't stop at the gym door.

Better Together

Group fitness creates another way to stay active while connecting with other members. A rotating schedule of classes gives members the chance to build strength, improve mobility and add variety to their weekly routine, whether they're just getting started or looking to push their training further, all alongside familiar faces who make every class feel like part of the community.

Training Built Around You

Personal training gives members individualized support built around their goals, fitness level and lifestyle. Whether you're focused on strength, mobility, performance or simply building a more consistent routine, personalized coaching helps you make the most of your time in the fitness center, with guidance built around you instead of a one-size-fits-all plan.

300 Clubhouse Dr
Milton, GA 30004

770.343.9025